Massage is a therapy that involves rubbing and kneading of the body muscles, tissues, and ligaments which as a result the body can relax and improve one’s health. It is one of the rewards that you can give to your body that is less expensive compared to buying things or eating out. For a long time, many people thought one could only get a massage in specific spars, but today many places like hospital workplaces and homes carry out massage therapy. Thinking of people acting in theaters and the stress they have to withstand while trying to give the best performance massage can be of great help to actors. Although this thought of theater actors going through massage therapy in the course of their performance is not common, actors need massage more than another group of people.
Massage therapy is of great importance to one’s health, and it is one of the activities that can go along way in improving the performance of theater actors. It proves this statement lets go through some of the benefits of massage therapy. Due to sitting and other body postures that people subject their bodies into, some parts of the body like shoulders necks and the back tends to experience some pain. Take a look at the actors who in most cases are required to take some postures for a long time they may be much stress in some parts of the body. Therefore, massage therapy is the best remedy for the actors for their body to relax and relieve the stress in their body parts.
One thing that theater acting causes is anxiety which builds much pressure on the actors who are expected to perform before a crowd of people. The fear of not performing well or making a mistake is very common for theater actors. Message therapy is one of the best ways to make the body calm and relaxed which in turn reduces the pressure in the brain. For an actor to carry out a good performance as an expected massage would be of great help to them and they can be able to perform while their body is well relaxed. Also, massage helps ease build up the pressure in the brain, and the actors can think clearly, and they can remember the words and the parts they are expected to act.
Actors in the course of their performance they sometimes overstrain their bodies and this brings about body pains like joints headaches and in some cases digestion disorders. When a person is experiencing such body pains, it is very difficult for an actor to deliver the expected results. In addition to this, some actors may undergo a sleepless night which will make their bodies to be exhausted affecting their overall performance. Moreover, actors while performing injuries may occur, and this can quite slow down their acting. Massage therapy is very useful in such situations as it soothes the body and the painful body parts may relax.
In as much as massage therapy is of great benefit to the body and mostly to theater actors, great care should be taken to avoid further injuries or making the injured parts worse. When a person is suffering from some disorders like burns, bleeding, fractures and veins thrombosis it is good to seek doctors opinions before undertaking the massage therapy. Despite these risks, massage therapy can be a long-term investment for yourself because of its great benefit to theater actors and theaters should consider availing massage amenities for the actors.
Did you know that table tennis and ping pong are two different games? Before the year 2011, ping pong and table tennis were considered the same sport until it was established that both sports had different types of rules of play. Ping pong is viewed as a game of amateurs who have acquired skills as a hobby while table tennis is a professional sport with exclusively trained players.
Whichever the case, the game of ping-pong has come a long way since the 1900s and has evolved from the necessary back and forth hitting of the ping pong ball to showcasing unique ball and racket handling skills that no one else has.
Just like in a sports field, a theater acts as a stage for highlighting various acts and skills in the game and the audience can appreciate. Ping pong is also an art, such that the audience will be able to see and connect with the players as they play and give much inspiration to the youth and children. It is also a great platform to meet new people, share ideas and also learn from others.
Ping pong is a game of teams and intense competition, and theatres offer a great platform to express feelings of excitement, joy, and sadness while at the same time coming together to support the significant other. Imagine a competitive match between the best player in ping pong and the best player in table tennis coming together in a table tennis battle in a theatre. It would be a sight to behold; from criticism, to game analysis to the skill levels of the players.
There is so much that can be done from a ping pong competition match. You can create a dramatized art from a game of ping pong that is going to leave the audience happy or relieve the competition tensions. This involves making unimaginable moves like the “Matrix” movie to wow your audience. You can add lighting and intense sounds to magnify the feeling of being in such a game or to pass a particular message.
The Wow Factor
Some people go to competitions as fans to support their players; others go there to experience the atmosphere and check out the latest gear in the market. For example, you may be wowed by the efficiency of the racket, or you want to experience playing using the best ping pong table (http://www.bestpingpongtables.review/), unlike the one you may have left at home. And because brands like taking advantage of such events, you can buy some ping pong merchandise if you are a beginner and wants to start playing ping pong.
The stage is set for players who need to show that extra zing of their play to the amazement of their audience. It would be exciting to see players who can do tricks with their bodies as they play, such as acrobatics, dance, body flips or fantastic ping pong ball handling skills with their bodies.
The advantage of theatre stages is that they are wide enough for some activities as long as the players are experienced enough for their tricks mastery. Who knows? Maybe there are players out there great at maneuvering on the table tennis.
A radio drama by Swedish Radio (Sweriges Radio) on a play by Belarusian playwrights Mikalai Khalezin and Natalia Koliada will represent Sweden at two biggest media festivals this year.
A radio play Discover Love, released by Sweriges Radio P1 on April 1, will represent Sweden at two Europe’s biggest radio festivals, Prix Europa in Berlin and Prix Italia in Turin.
A decision to perform Discover Love was taken by Sveriges Radio in December 2010. A 3-year contract on six broadcasts was signed. The play was translated into Swedish by Dzmitry Plaks and staged by Natalie Ringler.
Discover Love radio drama was praised in two leading Swedish newspapers, Svenska Dagbladet and Dagens Nyheter.
The plot of the play is based on a real love story of Iryna and Anatol Krasouskis and the tragedy of their family. First showed in the Belarus Free Theatre in 2008, Discover Love has been performed in a dozen of countries around the world. The Belarus Free Theatre is on a tour in New York to play forty performances at American legendary La MaMa theatre.